1:1 sleep support
All sleep support packages include one-on-one virtual access to me, your personal sleep consultant, for the specified time period + a comprehensive sleep plan customized to your goals, values, and child + in-depth educational sleep resources that you can use to maintain sustainable sleep strategies throughout your child’s growth and development.
In a crib support
Suited for babies and toddlers age 3 months up to 3 years, who are still exclusively sleeping in a bassinet, crib, or playard.
2 weeks | $199
Sleep foundations support
Suited for newborns age 4-12 weeks, or for families who would like to build a strong foundation of sleep hygiene without formally sleep training.
4 weeks | $299
In a bed/bedsharing support
Suited for babies and toddlers age 3 months up to 5 years, who are bedsharing with parents for part or all of the night, and/or are sleeping in a floor bed, toddler bed, or other regular bed.
4 weeks | $399
additional options
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DIY: Sleep Plan Only - $99
Just need someone to tell you where to start? Fill out my comprehensive intake questionnaire, and I’ll prepare a unique-to-you sleep plan that is supportive of your goals! Then I’ll respond to any questions you have about the plan via a thorough Q&A email so you can feel totally ready to implement it yourself!
Available add-on options: 7 days of email support, +$49
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Low Prep: Strategy Call - $79
Do you need some guidance, but not a full-blown formal sleep plan? This is a 30-60 minute phone call where we will talk through your child’s current sleep issues, a game plan to make changes, and you can ask all your questions before you get started! No written plan is included, but notes from our call will be emailed to you afterward for future reference.
